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FoodFood & HealthKitchen & Cuisines

UNVEILING THE WRAPS


A perfect choice to a wholesome meal in itself with goodies to relish in between the sheets!

The concept of fast foods and mini-meals has seen a rise in recent times and a lot of people want to enjoy something interesting, filling and less fuss cooking is on the cards for many these days. Ideas, thoughts, and realistic practices with quick-filling bites have gained more popularity over traditional and routine meals to a great extent. Not everyone wants to have the same routine menus every day and there comes a need and want to work on some ideas which are adaptable and easily manageable by the foodies looking at work and time management, work from home, etc.

Wraps and rolls are one of those foods which are not only easy to do when at home but also can be worked on before time as well for a fix-it meal after a busy day at work and eases out the last minute preparations and also saves on time and energy to a great deal. There are loads of options that we can work on with wraps from veg, non-veg, high protein, low calorie, low sodium, low carb, non-fried, high on fiber, vegan wraps, keto diet wraps, and more!

Here are a few ideas and recipes with wraps to prepare and treat your taste buds!

Recipe 1: CHICK- N-PEPPER WRAPS
Chick-n-Pepper Wraps
Recipe 2: MASALA EGG WRAPS
Masala Egg Wraps
Recipe 3: DILBAHAR SUBZI WRAP
Dilbahar Subzi Wraps
Recipe 4: SENSATIONAL SAUSAGE WRAPS
Sensational Sausage Wraps
Recipe 5: PANEER HARIYALI WRAP
Paneer Hariyali Wraps
Recipe 6: SPROUTS AND SALSA WRAPS
Sprouts and Salsa Wraps

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About the author

Dr. Kaviraj Khialani – celebrity master chef - is a Mumbai-based author, writer, academician, food –health-lifestyle coach, mentor & consultant.
He is specialized in over 33 International Cuisines & has worked with brands like the Taj Group of Hotels, Kuwait Airways to name a few. Chef Kaviraj has been awarded several Global and National Awards for his outstanding performance and achievements in his chosen field. He has been featured on Star Plus and Colors Television on several food shows as well.


Dr. Kaviraj Khialani

Dr. Kaviraj Khialani – celebrity master chef - is a Mumbai-based author, writer, academician, food –health-lifestyle coach, mentor & consultant. He is specialized in over 33 International Cuisines & has worked with brands like the Taj Group of Hotels, Kuwait Airways to name a few. Chef Kaviraj has been awarded several Global and National Awards for his outstanding performance and achievements in his chosen field. He has been featured on Star Plus and Colors Television on several food shows as well.

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