HUMBLE & VERSATILE Poha is also known as flattened rice and is a wholesome meal as well it is not only a good source of carbohydrates but also packed with iron, rich in fiber and a good source of anti-oxidants as well. However, it doesn’t contain any protein as such but we recommend to add […]
The Samosa’s origins actually lie thousands of miles away in the ancient empires that rose up in the Iranian plateau at the dawn of civilisation itself. The gastronomic literature of 10th century Middle Eastern cuisine, especially early medieval Persian texts have many mentions, an early relative of the samosa and an etymological cousin of the
SCRUMPTIOUS SNACKY SAMOSAS Read More »
Healthy & Tasty Semolina also called Rava or Sooji in local terms is a coarse flour made from Durum wheat, a hard variety of wheat when ground into a flour it is called as semolina & it has been used across the world in breads, pasta, porridge, cutlets and more. To me it is always
Citrus is a genus of flowering trees and shrubs, and the plants in the genus produce citrus fruits, including important crops such as oranges, lemons, grapefruits, pomelos, and limes. The genus Citrus is native to South Asia, East Asia, Southeast Asia, Melanesia, and Australia. Various citrus species have been used and domesticated by indigenous cultures in these areas since ancient times. From there, its cultivation spread into Micronesia and Polynesia by the expansion and to the Middle East and
CITRUS COOLERS – PERFECT FOR THE SUMMER SEASON! Read More »
FUN TO BAKE & YUMMY TO RELISH! The word Muffin comes from the French word ‘Moufflet’ which are described as freshly baked small round bread like bakery products with a sweet taste and best served warm. Muffins are known to be British and American specialties while the British muffins have a flat shape and a
Rolled with passion stuffed with compassion Indian breads as we know are popular not only in our kitchens and restaurants but across the world, there are a number of ways in which these breads have been altered, modified to suit the needs of a number of guests every single day in the food service industry.
Holi, the festival of colours, is also called Phaguwa in Bihar and Dol Purnima in West Bengal, an occasion where we come together, an evening prior to Holika Dahan- burning off the evil over the goodness and taking blessings of the almighty friends and families play with colour and water the following morning, dressed usually
Rango Ki Bahar- Holi Aayi Hai! Read More »
Health shakes and energy drinks are one of the most sought-after options by many of us who wish to be prim and proper, maintaining ourselves even now during work from home kind of activities where are stationed within homes and focusing on work and need to stay fit as well. The options of picking on
POWER DRINKS TO STAY FIT Read More »
A meat alternative or meat substitute is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qualities of specific types of meat, such as mouthfeel, flavor, appearance, or chemical characteristics. Vegan meat also called faux, fake, mock, meat analogues, or plant proteins are products that
Mock Meat Mantra to Suit the Palate Read More »
HEALTHY & HEARTY Bunny chow, often referred to simply as a bunny, is a South African fast food dish consisting of a hollowed-out loaf of white bread filled with curry. It originated among Indian South Africans of Durban. A small version of the bunny chow that uses only a quarter loaf of bread is sometimes
BUNNY CHOW DELIGHTS Read More »
While India’s overall GDP growth hovers around 7.4 percent, agricultural growth remains lower at about 4.4 percent. The gap widens income inequality between rural and urban Bharat, reinforcing migration pressures and agrarian distress. If the 21st century is to be Bharat’s century, agricultural transformation must be inclusive, remunerative, and farmer-centric. A Rainbow Revolution powered by
India’s Agriculture Crisis and the Case for a Rainbow Revolution Read More »
Delectable Savory Filipino Style Stuffed Steamed Buns While there are a number of stories associated with the origin of this delicious and delicate all day Filipino favorite snacky bite, it is believed that one of the military strategist in the olden times linked to the Philippines invented this food which is to be offered as
STEAMED BUNS TO SAVOUR ! Read More »
In India, the term “tricolour” refers to the Indian national flag. The National flag of India is a horizontal tricolour of deep saffron (kesari) at the top, white in the middle and dark green at the bottom in equal proportion. The design of the flag of India that was first presented in 1921 to Late Shri.
TRI COLOR TREATS ON REPUBLIC DAY Read More »
Winter is one of those seasons of the year for which we all wait for to enjoy the cool and chill breeze and air around us. We not only enjoy this season as it is a little break from the scorching heat and sweat. It gives us an opportunity to get out the warmers and
GOING GREEN – WINTER SPECIAL RECIPES Read More »
Easy to Make & Amazing to Cherish Vermicelli is a traditional type of pasta, round in section, similar to spaghetti. In English-speaking regions, it is usually thinner than spaghetti, while in Italy, it is typically thicker. The term vermicelli is also used to describe various types of thin noodles from Asia. Out of the various
WAYS WITH VERMICELLI Read More »
One of the interesting ingredients in exotics are Olives! Spain is the world’s largest producer of olive oil while Italy is the second,Olives are rich source of oils, minerals and vitamins A, E, K and B while olive oil is also rich in polyphenols, natural anti-oxidants, healthy monosaturated fats and oleic acid, such as Omega-6 and
DELICACIES USING OLIVES Read More »
Potato is one such inviting word upon hearing which most of us feel tempted to grab onto, but not to forget the carb in it as well. The need of the hour today is to somewhere modify a little and to twist and turn slightly towards a better outcome on our plates and also to
SWEET POTATO DELICACIES Read More »
GRILLED TO PERFECTION Savor a few delectably inviting and enticing healthy grilled delights! Healthy cooking has a varied and widespread way to do list and choices which we can adapt to with a few changes in our usual methods of cooking. The application of heat and its impact on the ingredients being grilled over not
CHRISTMAS SPECIAL FIESTA Read More »
Soya wadi or soya chunks as they are known are made using soy flour that has been ‘defatted’ or the oil is removed. They are the by-products left after extracting soybean oil and have a rough texture when left dry. The texture quickly changes to soft and spongy as soon as submerged in warm water
SOYA WADI DELIGHTS TO RELISH… Read More »
Amaranth is a highly nutritious leafy vegetable and grain as well which has been consumed by mankind for centuries all over the world. It is a gluten-free, ancient grain which has been compared with rice due to its various qualities and offerings in the culinary world. The green leaf varieties are very popular in India,
Winter Season Special: Amaranth in Daily Cooking & Beyond! Read More »
It is said that the first round-headed cabbages appeared in 14th-century England, and they became more and more popular as a cuisine throughout Europe. The first cabbage in America was brought by a French explorer, Jacques Cartier, on his third voyage, 1541 – 1542. Today, China is the largest producer of cabbage, followed by India and Russia, which is the biggest consumer of cabbage. Cabbage is low
CABBAGE ON A VOYAGE Read More »
Until now, most studies have broadly linked dementia prevention to factors such as regulating cholesterol levels, maintaining healthy blood pressure and blood sugar, and staying physically active, but they lacked precise guidance on the type and minimum duration of exercise required to achieve protective benefits. A small amount of physical activity can lower the risk
Dementia Prevention in India: Why Even Light Exercise Matters Read More »
The productivity of cereals such as rice, wheat, maize, sorghum, millets, barley, etc., is heavily influenced by nitrogen. Yet factors such as low plant population, excessive fertiliser application, and poor methods and timing of fertiliser use have led to nitrogen (N) losses of up to 70%, contributing to reduced cereal yields. Agriculture, one of the
Agronomic Approaches to Improve Nitrogen Use Efficiency in Cereals Read More »
Comforting & Tasty Zucchini is also called courgettes or baby marrow in various culinary applications and is a popular squash variety known to us. Ordinary zucchini is any share of green or yellow, though both are equally popular in our kitchens for their inviting color and texture. It is technically a fruit, but treated as
Bhel Puri is a savoury snack originating from India, and is also a type of chaat. It is made of puffed rice, vegetables and a tangy tamarind sauce, and has a crunchy texture. Bhel is often identified as a ‘beach snack’, strongly associated with the beaches of Mumbai, such as Chow patty or Juhu. Bhel puri
Chatpata Chaats to Treat the Tastebuds Read More »
Keema is one of those words which entice the taste buds of quite a few of us, and we love to try interesting dishes with keema, which serves as a variety in between several meal plans and days of the week when we crave to have some variety on our plates. Before working with any
DELECTABLE DELICACIES USING MINCED MEAT Read More »
Across primary and secondary facilities, over 61% and 56% sanctioned posts were vacant. Tertiary and AYUSH facilities also suffer from alarmingly high vacancy rates, resulting in an overall personnel shortage of 60%. Such gaps are not just theoretical; they translate into overworked staff, unattended beds, and poor-quality healthcare. Prime Minister Narendra Modi’s inauguration of the
Why Bihar’s Hospitals Remain Half-Built Promises Read More »
ROLLED UP SNACKY DELIGHTS Cocktail bites are a concept from several cuisines, including Italian cooking. Preparing snack bites using their rice preparation called risotto, made with the classic Arborio rice, has been a favourite of many of us around the globe by now, and somehow it is one of those snacks which can suit the
Healthy & Delicious The Carrot is a root vegetable, typically orange in colour, though purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and south-western Asia. Carrots are the richest source of beta-carotene. The human body turns beta-carotene into vitamin A. The
WINTER SPECIAL CARROT FIESTA Read More »
Healthy & Wholesome It is commonly known as Kabuli Chana in Hindi, and garbanzo in Spanish is a well-known high-protein legume belonging to the legume family. They are one of the earliest cultivated legumes and were originally found in the Middle East. Chickpeas have since become popular across the globe. It is one of the
CHICKPEA FIESTA TO RELISH Read More »
Introduction to Madhya Pradesh Madhya Pradesh, in central India, is famous for its rich history and diverse culture. It boasts UNESCO World Heritage sites like the Khajuraho Temples and Sanchi Stupa. The state’s capital is Bhopal, and it offers a unique blend of ancient traditions and modern development. Its varied landscape includes forests, plateaus, and
Flavours of Madhya Pradesh Read More »
OODLES TO THE NOODLES! We all love noodles, and why not? They are so tasty and so versatile! Although a lot of negative publicity is done around them, they are still around and are savoured as a staple in several countries. The origin of noodles dates back to 4000 years ago in China. At present,
Asian Noodles to Relish Read More »
Get a hard copy delivered at your doorstep: Terms & Conditions:
Swasth Bharat@2047: Strengthening the Foundations of Indian Healthcare Read More »
Tasty & Varied Waffle is a dish made from leavened batter or dough that is cooked between two plates that are patterned to give a characteristic size, shape, and surface impression. 1869 – Cornelius Swarthout of Troy, New York, a Dutch-American, receives a patent for the first waffle iron in the U.S., on August 24th.There are
THE WAFFLE PLATTER Read More »
Chaat is an umbrella term for a wide range of roadside foods that typically feature some fried dough with various ingredients, creating a spicy, tangy, or salty flavour, although some chaats are sweet. Chaat is also referred to as a family of savoury snacks that originated in India, typically served as an hors d’oeuvre or
CHAAT SPECIAL FIESTA Read More »
Sri Lankan cuisine is scrumptious and fare well to be tried and adapted to daily cooking to enjoy robust aromas and variety of flavours.
SCRUMPTIOUS SRI LANKAN FARE Read More »
Catching up with Chana Dal which play an important role in glucose metabolism and are vital for your body to remain active and energetic.
CATCHING UP WITH CHANA DAL Read More »
Passion for Pineapple can be seen in many forms and textures to convert itself and be a delight on our tables and shelves.
PASSION FOR PINEAPPLE Read More »
The Pulse Effect is felt in Rajma Chawal, Chauli masala, Vatana ka usal, and the list goes on for the favourites with the pulses!
Independence Day special dishes that have easy-to-make recipes with a mix-n-match touch of twist on this auspicious occasion of 15th August!
INDEPENDENCE DAY SPECIAL Read More »
Wonders with vermicilli – Yummy and Tasty dish popular in India and is most commonly used for preparing a sweet preparation similar to kheer.
WONDERS WITH VERMICELLI Read More »
SOYA WADI DELIGHTS: Healthy and tasty Soya chunks pack numerous benefits and enable faster muscle building and metabolism.
SOYA WADI DELIGHTS Read More »
THE COTTAGE CHEESE TRIVIA: Paneer is a humble ingredient that is easy to adapt into any preparation or cuisine.
THE COTTAGE CHEESE TRIVIA Read More »
Feast with Sweet Treat: Natural sweeteners in cooking offer health benefits, and are alternative to refined sugars & artificial sweeteners
FEAST WITH A SWEET TREAT Read More »
Vegan smoothie fare demonstrates how incorporating vegan smoothies into your routine is a delicious and health-conscious choice.
VEGAN SMOOTHIE FARE Read More »
A Healthy Korean fare recipe: Burst of flavors, tastes, aromas and a balance of ecstasy which impresses any food lover.
A HEALTHY KOREAN FARE Read More »
Eggs can be included from the start to the end of the day in meals in different forms. An eggy affair to relish details a few recipe.
AN EGGY AFFAIR TO RELISH Read More »
Passion for Lychees – Queen of Fruits has gelatinous pulp that is chewy, juicy, and mellow in taste with a fruity flavour to enhance moods.
PASSION FOR LYCHEES Read More »
Varied & Versatile Chicken wings, one of those delicate and tender parts of the bird which are enjoyed in a number of ways, have seen many variations and adaptations in several cuisines in the last few years. While earlier we would only add them to our stock pots to flavour the liquid which could be
YUMMY CHICKEN WINGS Read More »
The Magical Macaroni recipe are good to learn with a variety of sauces, ingredients and taste-enhancing ingredients.
The Magical Macaroni Read More »
Edamame trivia: Wholesome and versatile recipe of soft and edible, like the mature soybeans which are also used to make soy milk and tofu.
THE EDAMAME TRIVIA Read More »
The Goodness of Garbanzo: Healthy & Hearty : Chhole as we fondly call commonly are made in a number of ways in various parts of India.
The Goodness of Garbanzo Read More »
The yellow bell paper fare deals with the number of its recipe in the form of anti-inflammatory, hypertension preventing, immunity booster.
THE YELLOW BELL PEPPER FARE Read More »
Wonders of water chestnuts can be seen from these being an excellent source of nutrients and antioxidants that lower blood pressure as well.
WONDERS OF WATER CHESTNUTS Read More »
Different recipes of FOX NUTS or Makhanas on the plate are not only healthy but are also offering versatile tastes.
FOX NUTS ON THE PLATE Read More »
Flavours of Korean Gourmet: Open to accepting ideas and thoughts, welcoming tourists and foodies to reach out and make it memorable!
FLAVOURS OF KOREAN GOURMET Read More »
Here are DUMDAAR TREATS with PULAO whose very subtle elegance played a key role in spreading it to the world at large.
Dumdaar Treats With Pulao Read More »
Passion for Pineapple in food and beverages shaken into mocktails and cocktails is seen due to it’s health benefits and culinary uses.
PASSION FOR PINEAPPLE Read More »
The Magnificent Mango: Summer Special Fiesta
The Magnificent Mango Read More »
A Snacky Fare To Relish: The essential of a good Arancini concept is rice, cooked right and seasoning it well.
A SNACKY FARE TO RELISH Read More »
Veggie wonder experience for simple ways to work on losing weight, managing weight issues, and staying fit and active.
Veggie Wonder Experience Read More »
Rango Ki Bahar- Holi Aayi Hai – Here are few interesting and mouthwatering recipe for Holi of 2025. Try and relish.
Rango Ki Bahar- Holi Aayi Hai! Read More »
Cheers to Chow Mein that – all-time favorite dishes popular amongst Chinese diaspora and appears on the menus of most Chinese restaurants.
CHEERS TO CHOW MEIN Read More »
Passion For Pearl Millets can be seen because of its advantages for the environment and human health, and, food value of millets.
Passion For Pearl Millets Read More »
A date with Pizza : Variety of the all time nutritional and favourite pizza recipes to freshly bake and relish.
Sandwich is one of the concepts which dates back in history where a famous British statesman named John Montagu also known as the 4th Earl of Sandwich had a passion for gambling and once put across his request to his server at a casino to assist him in putting together the parts of the contents
SANDWICH FIESTA: DELICACIES BETWEEN THE SHEETS! Read More »
The Chickpea Trivia – Easy to make and healthy to eat, Chickpea is included as a part of our regular diets in the Indian sub-continent.
THE CHICKPEA TRIVIA Read More »
Cabbage on a voyage: Less saturated fat & cholesterol, High – fibre, Vitamins A, B6, C, K, potassium, manganese, thiamine, calcium, iron etc.
CABBAGE ON A VOYAGE Read More »
Root veggies recipe are good for total health and offer numerous benefits in terms of nutrition, flavour, and culinary possibilities.
HEALTH TOTAL WITH ROOT VEGGIES Read More »
The chocoholics delight: Dark chocolate is considered to be a good source of nutrition since it is a powerful source of antioxidants.
THE CHOCOHOLICS DELIGHT Read More »
Catching up with cashews : The Wondernut enjoys a topmost position and it is hard to resist as a snack at all important social function.
CATCHING UP WITH CASHEWS: THE WONDERNUT Read More »
The water chestnut trivia details delectable and delicious recipes filled with richness and healthy ingredients required for good health.
THE WATER CHESTNUT TRIVIA Read More »
Nutty fare deals with Pinenuts are extremely good for health as these are rich in magnesium, iron, antioxidants, zinc, and protein.
THE NUTTY FARE – PINENUTS TO GOOD HEALTH Read More »
Fettuccine Pasta favouring, with its rich history and versatility, stands as a testament to the timeless appeal of Italian cuisine.
FAVOURING FETTUCCINE PASTA Read More »
Healthy and wise eating habits must be tried through different recipes that keep blood pressure in control and help lead a good life.
HEALTHY & WISE EATING HABITS TO KEEP BLOOD PRESSURE IN CHECK! Read More »
Vermicelli is a traditional type of pasta round in a section similar to spaghetti and there are various ways to create dishes with it.
WAYS WITH VERMICELLI Read More »
Methi Mantra is very special since it is time to relish the greens from the farms from sarson to methi and the list goes on!
Dragon fruit delights are good to savour as it is superfood, antioxidants, phytonutrients, vitamins, minerals, healthy fatty acids.
DRAGON FRUIT DELIGHTS TO SAVOUR! Read More »
The Tuna fish dishes are tempting and choicest varieties to add to our menus to relish its uniqueness and treat our palate and taste buds.
Being food wise is essential for hemoglobin which can be had from a diet rich in iron, vitamin C, and balanced meals.
BEING FOOD WISE FOR HEMOGLOBIN Read More »
Diwali festival culinary celebrations are cherished with the sound of crackers, the aromas of the sweets and namkeen made in-house.
AMLA: THE INDIAN GOOSEBERRY!!! – also called “Nectar of Life” is a fruit that has been revered in India as nutritive & beneficial ingredient.
AMLA: THE INDIAN GOOSEBERRY!! Read More »
Wonders of Vietnamese cuisine are felt from the food of Vietnam that is vivacious, delectable and a perfect treat for the palate.
WONDERS OF VIETNAMESE CUISINE Read More »
Delectable Delicacies using Soya Chaap are high-protein, low-saturated fat option offering nutrition with health benefits.
Delectable Delicacies using Soya Chaap Read More »
The Sea Buck Thorn Saga : A history of use in traditional medicine and culinary practices, known for its nutritional and medicinal value.
The Sea Buck Thorn Saga Read More »
Delicious and delectable Cheesecake medley recipes of eggless, with egg, baked, no-bake, set and chilled, etc. are there for everyone!
THE CHEESECAKE MEDLEY Read More »
Pulao is supremely aromatic and its exquisite usage of elegant spices makes it a very sophisticated dish for the palate.
PULAO FOR THE PLATE Read More »
Since long time, the festive offerings to Lord Ganesha include different varieties of modak and laddoos during his stay at home.
FESTIVE OFFERINGS TO LORD GANESHA Read More »
Delectable Baingan-e-Bahar is easy to cook, work with, and adapt to our day-to-day cooking in a number of ways.
Delectable Savory Filipino Style Stuffed Steamed Buns are good to savour in breakfast, lunch, evening snack, supper or dinner.
STEAMED BUNS TO SAVOUR! Read More »
A Robust and Versatile Prawn Fare shares common dishes in Indian cuisine as most people prefer to eat seafood & vegetables instead of meat.
Indo – American Style burger incorporate the vibrant spices, herbs, and ingredients of cuisine making the burger into an exotic meal.
INDO – AMERICAN STYLE BURGER FIESTA! Read More »
Goodness of Peanuts is witnessed in their richness in fibre and protein content which is very beneficial for our bodies,
Goodness of Peanuts Read More »
Crush on cutlets made from boiled grated sweet potatoes, oats flour, soy flour, multi-grain mix, vegan options like almond meal flour etc.
Bread offers so many dishes from basic bread butter sandwich to classic club sandwiches and being friendly to bread makes one versatile
BEING BREAD FRIENDLY Read More »
Guava is a healthy pick and is an important part of our food processing industry and it has been actively used in the manufacturing of jams,
GIVING WAY TO GUAVA – A HEALTHY PICK! Read More »
Monsoon season special- Bhajiya bonanza, where cravings of bhajiyas and pakodas create a bigger appetite and keep us wanting more.
MONSOON SEASON SPECIAL- BHAJIYA BONANZA Read More »
Paneer, is one of the most popular dairy products with preferred ingredients in the ways of most vegetarians.
Pear fruit offers number of recipe that are nutri-rich & healthy and offer vitamins and antioxidants that aide in digestion weight loss.
PEAR FRUIT: NUTRI-RICH & HEALTHY Read More »
Fiesta Italiono-Pizzas, risotto, Italian stews, starters like antipasti, Italian baked dishes, the fresh pesto sauce are delicacies to relish
