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FoodFood & HealthKitchen & Cuisines

LOVE FOR LYCHEES


Delicate – Delicious – Divine

Lychees are also known as the Queen of Fruits being packed with an abundance of nutrition & goodness to offer us. It is also called Chinese Strawberry having seen its origins on that side, they are oval round and petite, roughly the size of walnut & their leathery skin is covered with tiny spikes. Young lychees usually start out green and as they mature they become blushed with a tinge of pink and eventually they brighten up to red. The pearly white pulp is covered in juice and houses a dark brown seed at its center. The firm yet gelatinous pulp is chewy and juicy mellow in taste with a fruity flavor to enhance our moods. Love for lychees has been eternal.

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5 Health Benefits of Lychees:

  • A great ingredient helps us boost our immunity system.
  • Lychees are high in fiber content which is good for us.
  • They contain considerable amounts of minerals like potassium, and copper and are also rich in Vitamin C.
  • Lychees are also handy to keep around when on a weight loss regime.
  • They also help improve blood circulation in the body & good for bone health.

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Here are a few simple- easy & tempting recipes with Lychees:

Recipe-1] TROPICAL LYCHEE TOSS SALAD
TROPICAL LYCHEE TOSS SALAD
Recipe-2] LYCHEE DETOX COOLER
LYCHEE DETOX COOLER
Recipe-3] LYCHEE SMOOTHIE
LYCHEE SMOOTHIE
Recipe-4] LYCHEE KA DESI ANDAZ
LYCHEE KA DESI ANDAZ
Recipe-5] LYCHEE VEGGIE GOODNESS
LYCHEE VEGGIE GOODNESS
Recipe-6] LUSTY LYCHEE PUDDING
LUSTY LYCHEE PUDDING

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About the author

Kaviraj Khialani

Dr. Kaviraj Khialani, celebrity master chef is a Mumbai based food and hospitality consultant. He is specialised in over 33 plus international cuisines & is a two times national award winner for his excellence in his field of expertise. Chef Kaviraj has worked with some of the reputed hotel chains & airline companies in India & Overseas. He is a renowned academician, food designer & author- writer on food and culinary features, besides having been featured on Colors Television & Star plus he loves trying global fusion cooking promoting Indian food on an international platter for the diaspora.


Dr. Kaviraj Khialani

Dr. Kaviraj Khialani, celebrity master chef is a Mumbai based food and hospitality consultant. He is specialised in over 33 plus international cuisines & is a two times national award winner for his excellence in his field of expertise. Chef Kaviraj has worked with some of the reputed hotel chains & airline companies in India & Overseas. He is a renowned academician, food designer & author- writer on food and culinary features, besides having been featured on Colors Television & Star plus he loves trying global fusion cooking promoting Indian food on an international platter for the diaspora.

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