PASSION FOR LYCHEES
Lychees are also known as the Queen of Fruits being packed with an abundance of nutrition & goodness to offer us. It is also called Chinese Strawberry, having seen its origins on that side, they are oval, round and petite, roughly the size of a walnut & their leathery skin is covered with tiny spikes. Young lychees usually start out green, and as they mature, they blush with a tinge of pink, and eventually they brighten up to red. The pearly white pulp is covered in juice and houses a dark brown seed at its centre. The firm yet gelatinous pulp is chewy and juicy, mellow in taste with a fruity flavour to enhance our moods.
5 Health Benefits of Lychees:
- A great ingredient helps us boost our immune system.
- Lychees are high in fibre content, which is good for us.
- They contain considerable amounts of minerals like potassium, copper and are also rich in Vitamin-C.
- Lychees are also handy to keep around when on a weight loss regime.
- They also help improve blood circulation in the body & good for bone health.
Also Try: YUMMY CHICKEN WINGS
Here are a few simple – easy & tempting recipes with Lychees:
Recipe-1] TROPICAL LYCHEE TOSS SALAD
Recipe-2] LYCHEE DETOX COOLER
Recipe-3] LYCHEE SMOOTHIE
Recipe-4] LYCHEE KA DESI ANDAZ
Recipe-5] LYCHEE VEGGIE GOODNESS
Recipe-6] LUSTY LYCHEE PUDDING
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About the author
Dr. Kaviraj Khialani, celebrity master chef is a Mumbai based food and hospitality consultant. He is specialised in over 33 plus international cuisines & is a two times national award winner for his excellence in his field of expertise. Chef Kaviraj has worked with some of the reputed hotel chains & airline companies in India & Overseas. He is a renowned academician, food designer & author- writer on food and culinary features, besides having been featured on Colors Television & Star plus he loves trying global fusion cooking promoting Indian food on an international platter for the diaspora.
