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FoodFood & HealthKitchen & Cuisines

CONTINENTAL DELICACIES


Easy to cook- simple & healthy

Continental food refers to dishes made and consumed in European countries. Dishes of French, Spanish and Italian cuisine fall under the category of ‘Continental food’. The key speciality of this food is, they concentrate more on ingredients like olive oil, wine, herbs and minimal spices. Continental food encompasses delicacies found in European countries. Indian and Chinese cuisines are essentially not a part of the continental platter rather it consists of French and Mediterranean food. You would find sauces being used as a seasoning in continental food and the cooking techniques would be confined to roasting, frying, and baking.

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At times, people tend to mix up Oriental food and Continental food. Both of them are different from each other. Oriental food covers the South Asian region and uses more vegetables than Continental food. There’s no doubt that people love Continental food. So, let’s explore some easy-to-cook yet delectable Continental delicacies.

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Recipe-1] INTIMATE BOWL OF HAPPINESS
INTIMATE BOWL OF HAPPINESS
Recipe-2] NOSTALGIC BITES ON A CRUST
NOSTALGIC BITES ON A CRUST
Recipe- 3] CHICKEN TORIDANGO
CHICKEN TORIDANGO
Recipe- 4] ON A SWEET NOTE
ON A SWEET NOTE
Recipe- 5] NUTTY AFFAIR
NUTTY AFFAIR

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About the author

Dr. Kaviraj Khialani – celebrity master chef - is a Mumbai-based author, writer, academician, food –health-lifestyle coach, mentor & consultant.
He is specialized in over 33 International Cuisines & has worked with brands like the Taj Group of Hotels, Kuwait Airways to name a few. Chef Kaviraj has been awarded several Global and National Awards for his outstanding performance and achievements in his chosen field. He has been featured on Star Plus and Colors Television on several food shows as well.


Dr. Kaviraj Khialani

Dr. Kaviraj Khialani – celebrity master chef - is a Mumbai-based author, writer, academician, food –health-lifestyle coach, mentor & consultant. He is specialized in over 33 International Cuisines & has worked with brands like the Taj Group of Hotels, Kuwait Airways to name a few. Chef Kaviraj has been awarded several Global and National Awards for his outstanding performance and achievements in his chosen field. He has been featured on Star Plus and Colors Television on several food shows as well.

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