Food & Health

Eat Healthy & Stay Fit Introduction to a healthy body: A healthy body is the cornerstone of a fulfilling life. It involves balanced nutrition, regular exercise, sufficient sleep, emotional well-being, and positive lifestyle choices. Prioritizing these aspects promotes vitality and overall well-being. What is Haemoglobin? Haemoglobin is a protein in red blood cells that carries

Connecting with Celery which is a low-calorie vegetable with high water content and sizable dose of fibre is good snacks and vegetable.

Eggless Cakes are a treat from the oven and find itself amidst us making every moment special and memorable to cherish for a long time!

De-coding Avocado delights from its dark green, knobby skin, buttery texture and fresh, mild taste with a surprisingly rich & creamy heritage.

Here is the treat from Italian kitchen in the form of a few recipes of dishes made up of bread, cheese, vegetables grown backyard, wine, etc.

Rango ki Bahar Holi Aayi Hai: Food and flavours are indeed a part of any such celebration, Also, Holi is at the time of harvest of winter crop

Culinary treats with savoury pancakes with an assortment of stuffing options as well to start a fresh on a positive note!

Easy-to-cook yet delectable Continental delicacies concentrate more on ingredients like olive oil, wine, herbs and minimal spices.

Different dishes of Chicken are festive season special for non-vegetarian people but should not be consumed daily. Eat once a week.

Innovative culinary ideology, Cocktails attempt to get concoction fused in an innovative desi style for all of us to relish.

There are various ways with vermicelli appearing like thin noddles that are quite easy to make and are amazing to cherish.

Festive Sweet Delicacies on Diwali revolve around kheer, burfi, pedha, varieties of them and are with a touch of culmination of ideas.

Delicate bites of Bruschettas are good to binge and can offer numerous recipe with various healthy gradients that make it healthier food.

Passion for Poha is evident from it being popular Indian breakfast as it is widely consumed all over the country in a variety of recipes.

Here are the varied ways with waffles. Waffle recipes are easy to make and there are a variety of savoury options to choose from.

COMPLETE – WHOLESOME – HEALTHY Pulses are part of the legume family, any plants which grow in pods basically, but the term pulse refers only to the dried edible seeds within the pods. Pulses include all beans, peas, and lentils such as baked beans, chickpeas, kidney beans, etc. Pulses are very popular in developing countries

Thai food is known for its colorful impressions and must be tried like Italian, Mexican, Chinese: Taste of Thailand is slightly different.

Fiesta Mangolia deals with the Mongolian cuisines accompanying meat with vegetables, noodles, rice, and pasta which are worth trying.

Custard apple offers sweet treats when concocted with nuts, seeds, milk based, vegan concepts, and even with classical Indian desserts.

Arunachal Pradesh food differs from tribe to tribe and its platter varies across the regions and the tribal groups but taste of food is good.

With the onset of the monsoon season across the country, it’s time for a special bhajiya and pakora bonanza for a bigger appetite.

Cooking with banana leaves is quite old practice. But these leaves are large, flexible, waterproof, and non-stick along with being beautiful.

HEALTH TOTAL: SPROUTS FARE deals with using sprouts in various forms in your meals that also need not to be cooked too much.

Curd is very versatile and varied in nature. This is reason it finds place in meal for taking care of various digestion and health aspects.

Raising a toast and other recipes dealing with bread as a base have been very popular with our taste buds for quite long.

Party mania for Pizza keep on seeking new varieties of pizza topped with tomatoes, cheese, and other ingredients baked in a oven.

Bhelpuri fiesta offers variety of bhelpuris made of puffed rice, vegetables, tangy sauce with a crunchy texture and is popular in Mumbai.

A Nutritionally Great Superfood! Figs, also called Anjeer, are known to be one of the first cultivated fruits by mankind going back decades and have been there with us ever since in a number of varieties, while some say it started from middle-east and others from Central America, we are blessed to have such an

Frittata is an egg-based dish that is crustless quiche, scrambled eggs, enriched with meats, cheeses, or vegetables and is in favor of health.

Snapping on Snow peas offering protein, carbohydrates, dietary fiber, vitamin C & K, potassium, magnesium and iron is good for health.

Soups are not only fulfilling, healthy and wholesome but also add value, versatility, and variety into our day-to-day food sojourn.

Snacky bite-sized starters with flavors and tastes to entice the palate and taste buds as cozy as canapes are worth trying.