Food & Health

The Lovable Lobia

The Lovable Lobia

Also known as chawli beans or black-eyed beans, it is one of the commonly available varieties in the family of legumes and pulses. These have come a long way offering their fruitful uses and benefits to us in our diets over the years. Lobia is very popular in our day to day cooking and is prepared in a number of ways – from starters to soups, from dips to salads from stews to curries and from Chaats to kebabs!

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art of stress management

Where the Mind is Without Anger: The Art of Stress Management

The response to stressful stimuli is essentially psychological. Handling stress involves changing the way we think. To overcome stress, we need to peep into our minds and untangle some prejudices and fears. Most of us associate stress with tension, pressure, emergency, action and adversity. The reason for such an association is due to our interpretation

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