mental health

Mental Health Care_ A Necessity
Sci-Tech

Mental Health Care: A Dire Necessity for India

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Mental Health Care is an essential part of human health and is a dire necessity that needs a good mental health ecosystem. On the occasion of World Mental Health Day, which is celebrated every year on October 10, this article aims to highlight India’s capacity to deal with the critical situation and advocate the cause of mental health and create awareness.

art of stress management
Food & Health

Where the Mind is Without Anger: The Art of Stress Management

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The response to stressful stimuli is essentially psychological. Handling stress involves changing the way we think. To overcome stress, we need to peep into our minds and untangle some prejudices and fears. Most of us associate stress with tension, pressure, emergency, action and adversity. The reason for such an association is due to our interpretation

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