Delicate – Delicious – Divine
Lychees are also known as the Queen of Fruits being packed with an abundance of nutrition & goodness to offer us. It is also called Chinese Strawberry having seen its origins on that side, they are oval round and petite, roughly the size of walnut & their leathery skin is covered with tiny spikes. Young lychees usually start out green and as they mature they become blushed with a tinge of pink and eventually they brighten up to red. The pearly white pulp is covered in juice and houses a dark brown seed at its center. The firm yet gelatinous pulp is chewy and juicy mellow in taste with a fruity flavor to enhance our moods. Love for lychees has been eternal.
Also Try: CURD: THE ESSENTIAL ONE
5 Health Benefits of Lychees:
- A great ingredient helps us boost our immunity system.
- Lychees are high in fiber content which is good for us.
- They contain considerable amounts of minerals like potassium, and copper and are also rich in Vitamin C.
- Lychees are also handy to keep around when on a weight loss regime.
- They also help improve blood circulation in the body & good for bone health.
Also Try: WAYS WITH MANGO – THE KING OF FRUITS
Here are a few simple- easy & tempting recipes with Lychees:
Recipe-1] TROPICAL LYCHEE TOSS SALAD
Recipe-2] LYCHEE DETOX COOLER
Recipe-3] LYCHEE SMOOTHIE
Recipe-4] LYCHEE KA DESI ANDAZ
Recipe-5] LYCHEE VEGGIE GOODNESS
Recipe-6] LUSTY LYCHEE PUDDING
Also Try: SAVOURY TREAT WITH SAMOSA
Disclaimer: The views expressed in this article are of the author solely. TheRise.co.in neither endorses nor is responsible for them.